top of page
MUDCLOTHPATTERNYELLOW.png
3.png

There's a Hidden Well of Worth Within You

You were never meant to earn your worth through perfection, productivity, pleasing others, or never being "too much".

At Hidden Well Therapy Solutions, we guide you to the wellspring of healing God has already placed in you--where peace, identity, and freedom are waiting.

image.png
HIDDEN WELL THERAPY - REST GUILT WORKBOOK COVER.png

For the busy woman who can't slow down 

3.png

Rest isn't weakness

This self-paced workbook will walk you through powerful mindset shifts, Scripture reflections, and practical tools to help you rest without shame.
Download "The Rest Guilt Detox" today and start healing from the inside out.

Freebie Alert

Support that meets you where you are. Mind, body, and spirit.

Therapy Services That Honor Your Full Self

sun.png
13.png
ebony3.jpg
ebony7.jpg
image.png

01. Individual Therapy

02. Online Therapy

03. Group Therapy

One-on-one counseling that integrates faith, neuroscience, and practical tools to help you quiet anxiety, overcome depression, and heal past traumas.

Convenient, secure virtual sessions for North Carolina residents, designed to fit into your busy life without sacrificing depth or connection.

 Healing in community for individuals navigating similar struggles—because you don’t have to process your pain alone.

Meet your Therapist

Ebony White, LCMHC

I’m a licensed clinical mental health counselor, faith-based trauma therapist, and the founder of Hidden Well Therapy. I help women who look like they have it all together—but silently carry anxiety, guilt, and emotional exhaustion. My approach combines biblical wisdom, evidence-based tools, and a deep belief in the healing power of rest, truth, and connection.

I specialize in helping high-functioning women release performance-based worth, reclaim their voice, and live from a place of emotional safety and spiritual alignment.
 

1.png

BENEFITS TO WORKING WITH ME

Why clients choose Hidden Well Therapy:

Pant hero.png
hwcirclelogo.png

LET'S EXPLORE WHAT HEALING LOOKS LIKE FOR YOU

Schedule your free 15-minute consultation today 

bottom of page